Recently Ruidoso was named the fifth best place to live in New Mexico! I knew, I have enjoyed living in Ruidoso since moving here in...

High Mesa Holistic Healing Center and Spa is locates near the foot of beautiful Sierra Blanca Mtn. Come join us for a massage, ionic...

Hi all, Can you see it? The warmer blue skies of Spring are coming and Winter is slowly fading away. Our Winter Tai Chi Session ends on...

Hi all,Can you see it? The warmer blue skies of Spring are coming and Winter is slowly fading away. Our Winter Tai Chi Session ends on...

We may be a month in to the New Year but today is just the beginning. Each day we awaken is a new day and therefore a new beginning. So...

“We are what we repeatedly do. Excellence, then, is not an actbut a habit.” Aristotle Yesterday is a memory, tomorrow is but a dream;...

You are invited to participate in Global Harmonization and in creating peace and harmony on Earth! Join a toning circle at High Mesa...

An ancient ministry, Spiritual Direction, is a unique relationship in which a trained person accompanies another in search of a closer...

Tis’ the season for shopping, partying, traveling and being merry, but all to often these events can become overwhelmingly stressful....

Fall is here and sending a bit of a chill to the night air, and our bones. But fall is the perfect time to experiment with new, healthy...

…Now that’s a good question. We all experience aches and pains due to minor injuries, age, workouts, sports, yard work, or just life in...

Move it or lose it. We have all heard this. We know we need to keep our bodies moving if we are going to continue to be able to do all...

Summer begins and so do outdoor festivals and farmers markets, everywhere. So now there is no excuse for not eating your fruits and...

In 1953 I was excited to be a nursing graduate in the State of Illinois. Since then I have practiced traditional nursing in a hospital...

Held each month the evening of the full moon, all are welcome! In this simple ceremony the Four Directions are honored and the Labyrinth...