January 22, 2019

We may be a month in to the New Year but today is just the beginning. Each day we awaken is a new day and therefore a new beginning. So if your New Years resolve is waning remind yourself of the fact that we can train our minds to make the best of each present moment,...

“We are what we repeatedly do.  Excellence, then, is not an actbut a habit.”  Aristotle

Yesterday is a memory, tomorrow is but a dream; the only thing we really have is today and the present moment.  So, this January rather than making a New Yea...

January 21, 2019

You are invited to participate in Global Harmonization and in creating peace and harmony on Earth!  Join a toning circle at High Mesa Healing center on February 14, World Sound Healing Day, as we join thousands of others all over the world in sending a sonic valentine...

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