
FALL FOOD
Fall is here and sending a bit of a chill to the night air, and our bones. But fall is the perfect time to experiment with new, healthy recipes using the bounty of fall’s harvest. Spaghetti squash is an amazing fall food. It’s loaded with fiber, antioxidants, pre/probiotics, and immune boosting nutrients, not to mention low in calories and a great gluten-free substitute for spaghetti pasta. So wondering how to cook, eat and enjoy it? Here is a simple recipe for any night